Progress   Non-Scale Victories


One cup of coffee during the night shift. THIS IS VICTORY! (14)
Several random thoughts (13)
Has keto changed your fashion sense? ( 2 3 4 5 6 7 ) (133)
I think this is an NSV? (4)
NSV - going dark! (13)
Breaking old mindsets (7)
NSV I can now use my bra as a handbag 😂 (17)
Shirt sizes NSV ( 2 ) (36)
Keto ended years of binging and cravings - but it took time! (20)
Conquered the Water Slide! (8)
My NSV - Applying lipstick with my knees! (14)
Recheck A1C (6)
Funny non scale victory (11)
Sucessful trip and shopping spree! (10)
Has it Finally happened? (20)
Dresses ( 2 ) (24)
Clothing Box Success (17)
Unexpected NSV! (10)
Someone noticed! (8)
Am I still insulin resistant? No! (I think) ( 2 3 ) (58)
Odd and Unexpected Benefits I've Experienced ( 2 3 ) (45)
One Year Goal (12)
Feeling sassy! (6)
Off to Goodwill with you ( 2 3 ) (40)
Had my 4th DEXA Scan done today ( 2 ) (33)
My changes are touching (or not touching...) ( 2 ) (39)
A1C down dramatically in less than 3 months (4)
Surprising non-scale victory :) (7)
Small steps (15)
Happy but Confused (17)