One Year Goal

(Scott H.) #1

Last year, while visiting Phoenix, I was a 311 pound, pre-diabetic, 37-year-old male. Some friends wanted to climb Camelback Mountain. I declined, as usual. It was the first of a few things that made me take stock and decide to make some changes. I also decided that I would go up the mountain in a year. So, after one year of Keto, of listening and reading, I am now a 227 pound, non-diabetic, 38-year-old. I run three times a week, and feel better in almost every way. And today, while in Phoenix for my annual visit, I took this photo on the top of Camelback Mountain:

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(Scott) #2

This is so cool, way to go!

Once you make a transformation like that you look back and think “I don’t want to be that guy again”

(Ketoviking) #3

Man I love this! Way to go! You are awesome!

(Khara) #4

Wow! Such an awesome story! Keep it up and enjoy your new life!

(George) #5

Congrats, Scott!

(Jody) #6

I climbed that 25 years ago, that’s quite a hike!! Congrats!!!

(Eric - The patient needs to be patient!) #7

Awesome job Scott. I’m sure you are a new Scott now.

#8

That is a GREAT story, Scott!

Congratulations. I am so proud of you!

(Wonderful picture, too.) :slight_smile:

(Scott H.) #9

Thanks to you all!

(Natasha) #10

Totally awesome Ke-testimony!

Great work, great achievement, massive congratulations to you :grinning:

(dee dee) #11

Scott H.~~~ I am blown away, I don’t even know you and I feel so proud of you!
Good on ya, for the freedoms you’ve gained, the losses you left behind, & your accomplishments, including this beautiful success photo. WOW & WOW again!

I will use this success to inspire me to new heights, too.

(Scott H.) #12

Thanks!