Newbies
Getting Started
New here! 34 yr old
(3)
Hi! New here. 50, pre-menopausal, 50% BMI, sedentary, no official diabetic diagnosis
(16)
PLEASE USE THE F'IN SEARCH FUNCTION (yes I'm shouting :weary: )
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Is there a board for ladies-specific problems?
(6)
Starting keto & cancer treatment
(17)
Does this mean I am in keto or suffering from the "Keto Flu?"
(5)
Beginning of Day 4...Let's hope I can get through this
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(39)
Day 3 NSV
(7)
Am I doing it right? I am afraid NOT!
(16)
37 year old Single Father Type 2 Diabetic Looking to Do Better
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(61)
Coffee & Water
(9)
"Carb Ups" -- What's the thinking behind them and what's your experience?
(18)
Bathroom issues
(5)
New to Keto Few Questions About Weight Loss?
(6)
Lucky keto charm?
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(35)
Menopausal and need to lose 10-20lbs
(6)
Intro + question on ketone meters
(3)
Introduction - 40yo male. On the right track?
(16)
Does Alcohol "stall" ketosis?
(6)
Questions from a Newbie
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Food aversion
(3)
87 year old Grandma and 55 year old mom wanna start keto
(2)
Newbie: Someone explain fasting?
(14)
Hello from Norwegian happy fat-man
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(40)
Calories vs Keto
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(78)
Where can I buy Keto friendly food?
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(53)
Dates
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(21)
Newbie wants Oldie buddy who tracks on myfitnesspal or other app?
(11)
Can't lose
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(23)
Keto Priorities
(9)
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