Fasting
Fasted 2 days and gained 2 LBS?
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Extended
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(9)
March 2021 IF/EF Chat Thread (All Welcome)
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2
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Fasting
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(28)
About to hit 9 days Extended but
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Extended
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(7)
Do herbal teas invoke the digestion system?
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Fasting
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(3)
Coming up to 40hrs fasted: Lightheaded but not hungry
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Fasting
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(8)
Question about Keto, blood sugar and fasting
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Fasting Females
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(10)
Data Driven Fasting
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Intermittent
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(4)
My fasting N=1
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2
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4
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Extended
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(60)
February 2021 IF/EF Chat Thread (All Welcome)
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2
3
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[
Fasting
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(52)
Coming up to day 14 of a fast Monday, but feeling fine and want to keep going. Tips?
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Extended
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(20)
Dawn Effect
[
Fasting
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(10)
Bandaid Breath
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Fasting
]
(11)
January 2021 IF/EF Chat Thread (All Welcome)
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2
)
[
Intermittent
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(32)
Creatine during extended fasting
[
Extended
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(7)
Successful long term weight loss doing extended fasts
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2
3
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Extended
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(59)
Day 4 fasting
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Extended
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(18)
Varying extended fast and TRE?
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Extended
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(3)
Fasting one's for the experience, advice needed
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Extended
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(6)
Losing voice while fasting
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Extended
]
(7)
Anyone riding out the end of 2020 fasting?
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Fasting
]
(7)
December 2020 IF/EF Chat Thread
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2
3
)
[
Intermittent
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(55)
T Shirt Idea? Fast Club!
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Fasting
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(3)
8 days so far
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Extended
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(13)
Water Fast
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2
)
[
Extended
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(27)
October 2020 IF/EFChat Thread (All Welcome)
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2
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4
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[
Intermittent
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(76)
My Fasting Experience - 3 day - workouts, intestinal issues, food intake, breaking, etc
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2
)
[
Extended
]
(36)
Favorite Fasting Apps
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Fasting
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(12)
Do you fast everyday?
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2
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[
Fasting
]
(26)
"Fake" OMAD
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2
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[
Fasting
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(24)
November 2020 - IF/EF Chat Thread (All Welcome)
[
Fasting
]
(13)
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