Fasting
My fasting N=1
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Extended
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(60)
February 2021 IF/EF Chat Thread (All Welcome)
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Fasting
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(52)
Coming up to day 14 of a fast Monday, but feeling fine and want to keep going. Tips?
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Extended
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(20)
Dawn Effect
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Fasting
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(10)
Bandaid Breath
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Fasting
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(11)
January 2021 IF/EF Chat Thread (All Welcome)
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Intermittent
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(32)
Creatine during extended fasting
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Extended
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(7)
Successful long term weight loss doing extended fasts
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Extended
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(59)
Day 4 fasting
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Extended
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(18)
Varying extended fast and TRE?
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Extended
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(3)
Fasting one's for the experience, advice needed
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Extended
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Losing voice while fasting
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Extended
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(7)
Anyone riding out the end of 2020 fasting?
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Fasting
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(7)
December 2020 IF/EF Chat Thread
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2
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Intermittent
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(55)
T Shirt Idea? Fast Club!
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Fasting
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(3)
8 days so far
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Extended
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(13)
Water Fast
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2
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Extended
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(27)
October 2020 IF/EFChat Thread (All Welcome)
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Intermittent
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(76)
My Fasting Experience - 3 day - workouts, intestinal issues, food intake, breaking, etc
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Extended
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(36)
Favorite Fasting Apps
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Fasting
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(12)
Do you fast everyday?
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Fasting
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(26)
"Fake" OMAD
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2
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Fasting
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(24)
November 2020 - IF/EF Chat Thread (All Welcome)
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Fasting
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(13)
Low blood Ketone readings during EF
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Fasting
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(3)
The day after the fast?
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Fasting
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(6)
Carnito with a twist of ADF
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Fasting Females
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(67)
Appetite during a fat fast? Looking for experiences
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Fasting
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(15)
Getting back on track with fasting after falling for Halloween candy
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Fasting
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(7)
Advice on fasting when close to ideal weight
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Extended
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(15)
IF and "bodybuilding"
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2
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Intermittent
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(25)
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