Fasting

Taking on an extended fast (10-14 Days) ( 2 3 ) [Extended] (56)

Fasting Resources [Fasting] (3)

Accidental Fast? [Extended] (8)

What's better, 48-72hr fast or every other day fast? [Extended] (14)

First fast easy! [Fasting] (3)

Keto sticks as indication for when to start fasting? [Fasting] (9)

Tom Seest's Latest Extended Learning (Fasting / Feasting) Experiment ( 2 3 4 ) [Extended] (70)

Can I have a list of acceptable fat fast foods? [Fasting] (15)

Three Day Fast Accountability Thread [Extended] (9)

Extended fast for weight loss [Extended] (3)

IF and eating frustration ( 2 ) [Intermittent] (21)

Embarking on my first 7 day fast [Extended] (10)

First Overnighter [Extended] (9)

Glucose higher when fasting? [Extended] (9)

Mixing it up [Fasting] (3)

IF and Dizzy at 9pm [Intermittent] (6)

5 day fast with MCT oil [Extended] (4)

5 day EGG Fast [Fasting] (11)

Easier Than I Thought - My First Extended Fast [Extended] (10)

Anyone else? [Intermittent] (7)

Low-pressure like ear popping? [Extended] (3)

Physical vs. emotional side effects of longer fasts [Extended] (14)

First 5 Day Fast [Extended] (4)

First Somewhat Extended Fast [Fasting] (6)

Hacking Fasting Post-WLS [Fasting] (8)

I'm hungry! Anyone have any tips/tricks? [Fasting] (5)

Mark Sisson's blog on fasting--good, bad & ugly [Fasting] (4)

Will a complimentary breakfast break my 5 day fast? [Fasting] (8)

Interesting 4 day "fast" (fast mimicking) experiment [Fasting] (2)

Fun Fact [Intermittent] (4)