Amen. Let me know in near future if i m bothering again , becouse this is not what i meant to
I was eating too much fat
Kenny1
(Ken diment)
#24
Yes they put sugar in EVERYTHING.15 years ago nearly all thai people were slim…now 50% of them are over weight …from sugars and carbs…their food is tasty and delicious without sugar…but they have developed a sweet tooth like the rest of the world…look at the Chinese …so sad…
I’m in the philippines now…wow…big problems here with diabetes…
They are so poor they have to eat cheap food so that means …rice pasta bread…so many bakery …and 75%of the people are over weight…they speak good english so it’s easy for me to talk to the locals and everyone over 65
has sugar problems…
Ok keto on…