Wholly Holistic Keto This group is a home for <em>Wholly Holistic Keto</em> a diet group who use a 100-day modified “Westman page 4” style ketogenic diet with up day/down day meal timing. 2 Ketodudes This group is for discussion of the 2 keto dudes podcast - yes we’re bringing it back. ObesityCode The category is for talking about “<em>The Obesity Code Podcast</em>” Centurions A place for those with the goal or success of losing 100 pounds (45 kg) or more. Connect with others, share your experience or ask for advice. CarlsKetoKitchen Humour Puns (hello <a class="mention" href="/users/tdseest">@tdseest</a> ), funny memes, things to lighten the mood if not the spirit Activism Think globally; Act locally La Dieta Cetogénica A forum to learn, ask and talk about the ketogenic diet with others in spanish. KetoFamilies This forum is for discussing the KetoParents podcast New Zealand To share local event announcements, news, shopping tips, recipes, questions, answers and other NZ specific info with fellow kiwi ketonian's Keto Woman This forum is for discussing the Keto Woman podcast. UK Welcome to a sub forum for UK community members. NativeKeto From Kevin, <a class="mention" href="/u/nativeketoman">@NativeKetoMan</a>:
About the Community category [Community] (2)
Your dogs - let's see them ( 52 53 54 55 56 57 58 59 60 61 62 63 ) [Community] (1258)
An avatar [Community] (5)
Keto name game just for fun.🤣 [Humour] (11)
Humor :-) ( 120 121 122 123 124 125 126 127 128 129 130 131 ) [Humour] (2618)
#233: Mindset Matters with Terri Lance - Hunger vs Appetite and How to Deal With the Naysayers [Keto Woman] (1)
Star Trek polyunsaturated fatty acid joke [Humour] (4)
Two good cartoons [Humour] (3)
Humor2 🙃 ( 2 3 4 5 6 7 8 9 10 ) [Humour] (191)
#232: Dan Greef Talks Chocolate [Keto Woman] (1)
#229: Daisy Rambles - Soup & Books! [Keto Woman] (1)
Dr Sarah Hallberg died [Community] (9)
Keto results [Humour] (6)
Canola Virus [Humour] (1)
Kinda on the same line as lose a customer [Humour] (2)
I'm just gonna start putting these in the Humor category ( 2 ) [Humour] (26)
Diabeetus cat meme [Humour] (4)
Oh no [Humour] (20)
Welcome to WHK ( 2 3 ) [Wholly Holistic Keto] (43)

WHK has a new home on the Ketogenic Forums! I’ll introduce myself. I’m Karen Ogilvie R.H.N. and I began my keto journey in 2016 after being diagnosed with atrial fibrillation and prediabetes. Through alternate day fasti…

New Zealand wants to tax cow burps [New Zealand] (9)
Well, THAT didn't age well [Humour] (13)
Just another reason not to eat at Wendy's [Humour] (1)
This one's for all the chicken owners out there [Humour] (4)
Not humour just the truth [Humour] (2)
Tell them you follow a Planned Base Diet [Humour] (17)
#231: Debra Scott - Reversing Type 2 Diabetes [Keto Woman] (2)
Question about beta blockers and electrolytes [Community] (6)
#230: Debra Scott - Reversing Type 2 Diabetes [Keto Woman] (1)
Fat Fiction Documentary [Activism] (12)
Top 12 states to live in [Humour] (9)