Community


Wholly Holistic Keto This group is a home for <em>Wholly Holistic Keto</em> a diet group who use a 100-day modified “Westman page 4” style ketogenic diet with up day/down day meal timing. 2 Ketodudes This group is for discussion of the 2 keto dudes podcast - yes we’re bringing it back. ObesityCode The category is for talking about “<em>The Obesity Code Podcast</em>” Centurions A place for those with the goal or success of losing 100 pounds (45 kg) or more. Connect with others, share your experience or ask for advice. CarlsKetoKitchen Humour Puns (hello <a class="mention" href="/users/tdseest">@tdseest</a> ), funny memes, things to lighten the mood if not the spirit La Dieta Cetogénica A forum to learn, ask and talk about the ketogenic diet with others in spanish. Activism Think globally; Act locally New Zealand To share local event announcements, news, shopping tips, recipes, questions, answers and other NZ specific info with fellow kiwi ketonian's KetoFamilies This forum is for discussing the KetoParents podcast Keto Woman This forum is for discussing the Keto Woman podcast. UK Welcome to a sub forum for UK community members. NativeKeto From Kevin, <a class="mention" href="/u/nativeketoman">@NativeKetoMan</a>:
About the Community category [Community] (2)
Humor :-) ( 103 104 105 106 107 108 109 110 111 112 113 114 ) [Humour] (2277)
Keto women over 50 ( 34 35 36 37 38 39 40 41 42 43 44 45 ) [Keto Woman] (893)
Halloween Party! [Humour] (3)
#220: Keto Kurious - Who Are You? [Keto Woman] (1)
Real-Life "Keto Support Groups" [Community] (16)
This week’s 2 Keto Dudes: Episode 224 [2 Ketodudes] (5)
Let's see who is where in the UK! ( 2 3 4 5 ) [UK] (95)
Christmas with 3 Dudes and a Brit! [2 Ketodudes] (1)
Welcome to WHK ( 2 3 ) [Wholly Holistic Keto] (43)

WHK has a new home on the Ketogenic Forums! I’ll introduce myself. I’m Karen Ogilvie R.H.N. and I began my keto journey in 2016 after being diagnosed with atrial fibrillation and prediabetes. Through alternate day fasti…

#218: Dan Greef - Part 2 of Two Podcasters, One Chat! [Keto Woman] (1)
#216: Keto Foodie Favourites with Dan & Erika - Chocolate [Keto Woman] (2)
#217: Dan Greef - Two Podcasters, One Chat! [Keto Woman] (1)
Sharon ( 2 ) [Humour] (24)
This week’s 2 Keto Dudes: Episode 222 [2 Ketodudes] (1)
Is this considered paleo? [Humour] (6)
You know you're a ketoer when ( 53 54 55 56 57 58 59 60 61 62 63 64 ) [Humour] (1266)
This week’s 2 Keto Dudes: Episode 221 [2 Ketodudes] (3)
The most evil joke [Humour] (6)
This week’s 2 Keto Dudes: Episode 220 [2 Ketodudes] (2)
This week’s 2 Keto Dudes: Episode 212 [2 Ketodudes] (10)
#215: Mindset Matters with Terri Lance - Surviving the Holidays! [Keto Woman] (1)
Waiting [Humour] (3)
#214: Carolyn Ketchum - The Keto Baking Doyenne Who Dreams All Day About Food! [Keto Woman] (1)
This week’s 2 Keto Dudes: Episode 219 [2 Ketodudes] (2)
#212: Why We Should All Be Restricting Our Daily Eating Window - with Terri Lance [Keto Woman] (1)
#213: Keto Foodie Favourites with Dan & Erika - Cauliflower [Keto Woman] (2)
This week’s 2 Keto Dudes: Episode 218 [2 Ketodudes] (2)
Feeling a little sheepish? That’s ok [Humour] (4)
This week’s 2 Keto Dudes: Episode 217 [2 Ketodudes] (1)