Community


Wholly Holistic Keto This group is a home for <em>Wholly Holistic Keto</em> a diet group who use a 100-day modified “Westman page 4” style ketogenic diet with up day/down day meal timing. 2 Ketodudes This group is for discussion of the 2 keto dudes podcast - yes we’re bringing it back. ObesityCode The category is for talking about “<em>The Obesity Code Podcast</em>” Centurions A place for those with the goal or success of losing 100 pounds (45 kg) or more. Connect with others, share your experience or ask for advice. CarlsKetoKitchen Humour Puns (hello <a class="mention" href="/users/tdseest">@tdseest</a> ), funny memes, things to lighten the mood if not the spirit La Dieta Cetogénica A forum to learn, ask and talk about the ketogenic diet with others in spanish. Keto Woman This forum is for discussing the Keto Woman podcast. KetoFamilies This forum is for discussing the KetoParents podcast Activism Think globally; Act locally New Zealand To share local event announcements, news, shopping tips, recipes, questions, answers and other NZ specific info with fellow kiwi ketonian's UK Welcome to a sub forum for UK community members. NativeKeto From Kevin, <a class="mention" href="/u/nativeketoman">@NativeKetoMan</a>:
About the Community category [Community] (2)
Keto women over 50 ( 31 32 33 34 35 36 37 38 39 40 41 42 ) [Keto Woman] (837)
#205: Mindset Matters with Terri Lance - Embracing Discomfort [Keto Woman] (1)
Parallel universe [Humour] (1)
0200: Mindset Matters with Terri Lance - Committing to Keto [Keto Woman] (2)
#143: Megan Pfeffer - Keto for Lipedema [Keto Woman] (1)
#198: Bitesize Nutrition with Megan Pfeffer - Vitamin D [Keto Woman] (1)
#204: Molly Gallagher - Using Keto to Treat PCOS and Lipedema [Keto Woman] (1)
Do you use a mobile phone? [Community] (4)
Cholesterol high [UK] (19)
#203: Janine Davenport (Part 2) - Battling Sugar Addiction [Keto Woman] (1)
#202: Janine Davenport - Dog Advocate [Keto Woman] (1)
Let's see who is where in the UK! ( 2 3 4 5 ) [UK] (94)
Humor :-) ( 102 103 104 105 106 107 108 109 110 111 112 113 ) [Humour] (2247)
Not a Keto thing, but need a European! [UK] (4)
#201: Pennie Malone - Battling ME/CFS With a Ketogenic Diet [Keto Woman] (1)
If you were a $20/month podcast Patreon you’d be listening to next week’s episode right now! [2 Ketodudes] (1)
This week’s 2 Keto Dudes: Episode 204 [2 Ketodudes] (5)
#196: Mindset Matters with Terri Lance - Making Keto Part of Your Identity [Keto Woman] (5)
#195: Keto Foodie Favourites with Dan & Erika - Mince (aka Ground Beef) [Keto Woman] (3)
#199: Keto Foodie Favourites with Dan & Erika - Eggs [Keto Woman] (1)
Your dogs - let's see them ( 44 45 46 47 48 49 50 51 52 53 54 55 ) [Community] (1087)
This week's 2 Keto Dudes: Episode 203 [2 Ketodudes] (5)
The new 2 Keto Dudes website is up! [2 Ketodudes] (4)
No show next week, August 2nd [2 Ketodudes] (4)
#197: Eranda Wickramasinghe - Putting T2D Into Remission With Simple and Manageable Lifestyle Changes [Keto Woman] (1)
New 2KD Patreon tier gives early access to podcast episodes [2 Ketodudes] (3)
Watch the dudes LIVE on UK Low Carb Monday July 26 [2 Ketodudes] (4)
New Keto Diet - Keto blood limit? [UK] (11)
Welcome to WHK ( 2 3 ) [Wholly Holistic Keto] (43)

WHK has a new home on the Ketogenic Forums! I’ll introduce myself. I’m Karen Ogilvie R.H.N. and I began my keto journey in 2016 after being diagnosed with atrial fibrillation and prediabetes. Through alternate day fasti…