Keto Chat

More misleading “Healthy” meals (11)

Hair Loss on Keto, please help (8)

Concerned about extended fast before anesthesia (10)

Any words of wisdom for a 2 week vacation with a cruise (16)

HELP! Can’t get into Ketosis (20)

My advenures in fasting and excercise (6)

?Optimal ketones level for weight loss? (12)

Returning after long time (7)

Tell me it isn't so about Coffee! Even Black Coffee ( 2 ) (30)

What spikes insulin? ( 2 ) (36)

Keto flu persistence (3)

I'm going to Egypt for 3 weeks. Any suggestions? ( 2 ) (25)

HLTH code shakes (4)

Non plastic coffee makers ( 2 ) (24)

How am I staying in ketosis despite eating quite a bit of carbs? (11)

NewYearNewYouCarnivore! ( 8 9 10 11 12 13 14 15 16 17 18 19 ) (362)

Air fryer with stainless steel basket or rack (6)

Belly fat (7)

ACV not the same (5)

Do I need to render this down? ( 2 ) (28)

Interesting discussion of salt and ancestral health (13)

Dairy Free Challenge - Anyone want to join? ( 2 3 4 ) (71)

Keto serum glucose odd findings thus far… (9)

My Journey/Help with Lipid Profile ( 2 ) (25)

Kicked out of keto (6)

Clark Protocol (3)

Best (and Simplest) Keto (Recipes) Book (5)

B Ketone levels (9)

Can I date a vegan? ( 2 3 ) (56)

What type of scales? (17)