Clark Protocol


(Niamh) #1

Would anyone want to do the Clark Protocol with me?
I’m up for doing it backwards as I’ve read its easier, and looking at my work schedule (shift work at the hospital) I think it might be easier for me to pull off…My goal is to feast the next two days and then start.
I might tweak a four day to a five again only due to my schedule.
Would love an accountability buddy if interested.


(Bacon is a many-splendoured thing) #2

The first reference that came up when I searched was for some kind of zapper device. Is that what you’re talking about?


(Niamh) #3

Lol, wrong forum…
Just joking…
It’s been referenced here before.
Feast for two days
Fast for two days
Feast for two days
Fast for three days
Feast for two days
Fast for four days
Feast for two days
Fast for five days