Progress
Stokies feeling out of control and not liking it at all
[
Stall point
]
(14)
Milestone Reached
[
Public Before and After Shots
]
(9)
Biohacker Video on Stalling-Delays
[
Stall point
]
(2)
Scalp psoriasis
[
Non-Scale Victories
]
(4)
Hunger Gone!
[
Non-Scale Victories
]
(7)
Changing minds victory!
[
Non-Scale Victories
]
(7)
KETO Class of 2017
(
2
3
4
5
6
7
)
[
Progress
]
(125)
Long stall finally broken - lessons learned the hard way
(
2
3
4
5
)
[
Progress
]
(85)
Is this for real? (nsv?!)
[
Non-Scale Victories
]
(8)
Petite woman looking to lose 20lbs
(
2
)
[
Progress
]
(21)
Science, Weight, and Waistline?
[
Non-Scale Victories
]
(4)
The difference one year makes...(My personal Keto FB post)
[
Public Before and After Shots
]
(20)
JULY 2019 Weight Maintenance Check In
[
Maintenance
]
(15)
Ended my keto after reaching my goal. now what?
[
Maintenance
]
(8)
Bob's N=1: KetoMojo v. Precision Xtra for ketones
[
n=1
]
(11)
Improved Endurance
[
Non-Scale Victories
]
(2)
Big NSV
[
Non-Scale Victories
]
(4)
No More Lollies!
[
Non-Scale Victories
]
(12)
My first week
[
Progress
]
(8)
NSV: Houston, we have thigh gap!
[
Non-Scale Victories
]
(3)
How to compromise between keeping ketone-levels high and not losing weight?
[
Maintenance
]
(14)
I lost the equivalent of my kid!
[
Non-Scale Victories
]
(4)
My pants fell off
[
Non-Scale Victories
]
(6)
One year - slow loss but results
(
2
)
[
Non-Scale Victories
]
(37)
Tested how Diet Pepsi affected BHOB
[
Progress
]
(15)
KETO may work
[
Fell off the horse
]
(6)
My wife gets a bonus from my ketosis
[
Non-Scale Victories
]
(7)
Back into 10
[
Non-Scale Victories
]
(9)
One cup of coffee during the night shift. THIS IS VICTORY!
[
Non-Scale Victories
]
(14)
Fallen off the wagon, trying to get back again
[
Fell off the horse
]
(9)
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