I am a commercial cleaner for a Medical Centre that takes me between 5.5 and 6 hours each night.
Before starting Keto I always had $3 with me to purchase two bags of lollies they sold for a charity, and munch on them through the night.
Since Keto, I have not been tempted even ONCE by these lollies!!! And I am a person who ALWAYS had a sweet tooth!!! Yesss… Sugar craving gone!!!