Newbies
the help of special diets
[
Newbies
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(3)
3 itsy bitsy pounds lost in approx 3-4 weeks
[
Getting Started
]
(12)
Is full fat yogurt keto?
[
Newbies
]
(7)
Counting calories and macros but they're not adding up?! Help
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2
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[
Getting Started
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(35)
Does Keto have an effect on Smoking?
[
Getting Started
]
(13)
When does your insulin level drop enough after eating to allow body fat to be burned?
[
Newbies
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(10)
High LDL Cholesterol Question
[
Newbies
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(15)
Too much salt?
[
Newbies
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(10)
Looking for a Mentor
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2
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[
Newbies
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(21)
Too successful, too fast? Can I trust my results?
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2
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[
Newbies
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(26)
Success with keto in the past but not losing a bit this time
[
Not Losing Weight
]
(13)
Reaching your ideal fat intake!?!
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2
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[
Newbies
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(26)
“Healthy Carbs”
[
Newbies
]
(16)
A humbling discovery
[
Tips from the Oldies
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(8)
New to keto and breastfeeding
[
Getting Started
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(20)
Just introducing myself :)
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2
)
[
Newbies
]
(26)
Ketones too high? How to low them?
[
Newbies
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(3)
New here and need some help troubleshooting
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2
)
[
Newbies
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(33)
Ketone Strips Newbie
[
Newbies
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(18)
I’ve been trying and I’d like food ideas!
[
Newbies
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(13)
Day after cheating
[
Newbies
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(8)
Vintage Ladies Keto Klub
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[
Newbies
]
(879)
Calorie count
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2
)
[
Getting Started
]
(23)
Arms like lead
[
Getting Started
]
(11)
Keto. Great for...asthma?
(
2
)
[
Getting Started
]
(28)
Wonky test result
[
Tips from the Oldies
]
(3)
Urine analysis
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2
3
)
[
Getting Started
]
(42)
Keto and physical appearance
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9
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[
Getting Started
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(168)
Cilantro & Amond Allergies
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Newbies
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(10)
Intro & cholesterol question
[
Newbies
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(7)
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