Newbies
My name is Wayne, I am New
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Newbies
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(22)
Just enlisted. First Post
[
Getting Started
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(13)
Need guidance after disappointing first month
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Not Losing Weight
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(30)
Just needing some fresh encouragement
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2
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Newbies
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(38)
How much saturated fat is considered 'safe'
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Getting Started
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(48)
Keto Newby needs shopping list help :)
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Newbies
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(18)
Headaches and Migraines on Carnivore
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2
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Newbies
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(24)
Starbucks Drinks
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2
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Newbies
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(29)
Glucose sparing?
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Getting Started
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(99)
What should I expect after the first month on keto
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2
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[
Newbies
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(25)
Fat content in recipes
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2
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[
Newbies
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(24)
Sadness
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Getting Started
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(15)
Tap dancing around my gout
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Newbies
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(14)
Newbie with questions :D
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Newbies
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(48)
Fatigue like symptoms after 1 month on Keto
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Newbies
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(5)
Bloating first meal of the day
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Newbies
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(20)
Losing weight but very slooooooooooowly
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Not Losing Weight
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(16)
Are supplements a must?
[
Getting Started
]
(11)
Looking for a Keto friendly Doctor
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2
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Newbies
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(22)
Racing heart and brain fog
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Newbies
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(16)
Beginner at Keto
[
Tips from the Oldies
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(14)
Clogged ears plus ear pressure from Keto
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2
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Getting Started
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(22)
Cannot get fat adapted :(((
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Getting Started
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(100)
Elevated creatinine uric acid microalbumin levels
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Newbies
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(6)
Net Carbs - is it a real thing?
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Newbies
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(52)
What I've learned after 5 years, 80 pounds of fat loss and 20 pounds of muscle gain
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Tips from the Oldies
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(323)
General comments
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Newbies
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(20)
Beginner needs help
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2
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[
Tips from the Oldies
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(32)
Using BMR to calculate calorie intake
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Newbies
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(7)
Stop loosing weight after 4 weeks
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Not Losing Weight
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(12)
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