Fasting
Eating before dinner with TMAD
[
Intermittent
]
(12)
New to fast and worried about blood glucose (BG)
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2
)
[
Fasting
]
(21)
Physiological vs psychological "hunger"
[
Fasting
]
(11)
April 2020 IF/EFChat Thread (All Welcome)
(
2
)
[
Intermittent
]
(37)
Ketone levels all over post fast
[
Fasting
]
(4)
5-7 day water fast, ketones haven't gone past 3,8 nmol/L, GKI fluctuating around 1-1.4
[
Extended
]
(10)
Autophagy for skin tightening
[
Fasting
]
(10)
Is there a fasting protocol when fat adapted?
[
Extended
]
(12)
Fasting info
[
Extended
]
(10)
HR down but BP up?
[
Extended
]
(7)
Please help! I think my sugar levels may be too low!
[
Extended
]
(13)
Tmi extended fast poop question
[
Extended
]
(6)
A really extended fast: going for 46-days!
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14
15
16
17
18
19
20
21
22
23
24
25
)
[
Extended
]
(491)
Is this fasting related or anxiety due to an impending divorce?
[
Extended
]
(9)
All sorts of confused
[
Fasting Females
]
(12)
Day 8 water fast: Acid Reflux? Anyone else have this symptom?
[
Extended
]
(12)
March 2020 IF/EFChat Thread (All Welcome)
(
2
3
4
)
[
Intermittent
]
(76)
Ketone Levels and Extended Fasting
(
2
)
[
Extended
]
(30)
Diarrhea on 20:4 from a seasoned keto guy
[
Intermittent
]
(4)
ketogenic state has induced the lymphnode to grown
[
Intermittent
]
(5)
Intermittent 72 hour fasts for Lent
[
Extended
]
(3)
Dehydration?
[
Fasting
]
(9)
Are all DEXA scans created equal?
[
Intermittent
]
(5)
Burning/Tingling after 2 weeks on IF
[
Intermittent
]
(15)
Urine Sludge
[
Fasting
]
(8)
Does sugarfree gum break a fast
[
Fasting
]
(14)
Salt Catastrophe! 7 day fat adapted fast
[
Extended
]
(9)
Electrolytes now or later?
[
Extended
]
(8)
46 hours into a fast and my ketones are stuck at 1.3 mmol/L, blood glucose 83 mg/dL
[
Extended
]
(15)
Lent 2019 Fast
[
Extended
]
(18)
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