Fasting   Extended


Day 4 of my 7 day fast (3)
How much fat before a fast? (4)
21 day water fast to heal Crohn’s disease and bulimia ( 2 ) (24)
I've decided to take a break from extended fasting ( 2 ) (32)
Starting a post-Christmas extended fast today - all welcome to join! ( 2 3 4 5 ) (89)
New Advice On How To Break a Fast ( 2 ) (25)
7 days water fasting with black coffee - continue? (14)
Any tips for a Newbie Faster wanting a natural fast? (5)
PSMF or supplement with fat (7)
High blood glucose on extended fast (10)
Optimising a fast (3)
A doctor's experience of extended fasting! ( 2 3 ) (50)
42 day water fast. Starts today (17)
My Preparation for a fast (1)
When it's time to end the fast (6)
100 days of fasting ( 2 ) (38)
Extended Fast Start 12/18/18 (6)
A one hundred day fast ( 2 3 ) (46)
Starting my first 36 hr fast (19)
Started EF day two (8)
Fasting 5 days, Feasting 2 for a month ( 2 ) (30)
Another 37 day EF ( 2 3 ) (42)
Guidance needed, new to EF and I think I might be a few marbles short of a set (7)
Appetite-suppressing essential oils? (6)
Any cures for heartburn in longer-term fasting? (5)
Extended fasting and sleep (20)
Nativity fast anyone? (3)
21 day fast (19)
Extended Fasting safe? Fung vs Phinney ( 2 ) (35)
How soon can I fast again after actual flu? (4)