10 day keto fast anyone in?

fasting

(Barbara) #1

Want to start a 10 day keto fast… starting tomorrow Sunday Jan 20 th…
Black cofffee, water…
having a hard time getting back into keto since the holidays… only way is to jump right in…
Would love to get other involved to support each other…


(Lisa ) #2

I’ll join ya. Did 2 weeks over the New Year. :grin:


(Barbara) #3

That’s amazing… two weeks… wow…
How much weight loss?
I am on day 1 …


(Lisa ) #4

About 7kg lost