Keto Chat


Badges like Xbox/PS4 Achievements? (17)
This sounds scary! (4)
Vegan not even popular during hurricanes (8)
Causes of a weight loss stall? (3)
Cant get back into ketosis ( 2 3 4 ) (74)
The SubQ Belly Fat to Visceral Fat shuffle - Keto Coach Thomas DeLauer explains! (10)
One year ago today I thought I would try keto (11)
What diet mods after your weight goal is reached? (13)
Cold Fingers On A Ketogenic Diet (7)
Strange Ketone readings (3)
How much Olive oil is too much? (17)
8 months strict as hell - one cheat weekend? (13)
Any advice for a keto newbie? (14)
Trader Joe's (14)
Why do we need sodium and animals don’t on keto (12)
Podcasts on Spotify (2)
Lipds panel question/platelet count (9)
Behavior change and turning motivation into action (3)
Salmon given GM feed to boost nutrition (5)
Keto with fish allergies?!? (11)
So who else will be at the pig roast during Ketofest this year? (2)
High cholesterol on keto help! (4)
Doctor ignorant on low carb diet (11)
Peter Attia - Dr Jason Fung (17)
1lb loss (8)
How trusting you will allow us to grow ( 2 3 ) (54)
I call BS on this - what do you guys think? ( 2 ) (33)
Jason Fung on fasting myths (1)
Gross question but could use crowdsource (3)
Low carb bread (16)