How will I know when I'm fat adapted?

duckduckgoose (Gemma) 2019-07-15 01:31:09 UTC #1

What are the tell tale signs?

Can you test for fat adaption?

Thank you

PetaMarie (squirrel-kissing paper tamer) 2019-07-15 01:32:04 UTC #2

https://www.ketogenicforums.com/search?q=am%20I%20fat%20adapted

duckduckgoose (Gemma) 2019-07-15 01:36:39 UTC #3

Perfect, thank you!

PetaMarie (squirrel-kissing paper tamer) 2019-07-15 01:37:57 UTC #4

Happy to help!