I have started with a standing desk this week. I am hoping that it will get some remedial work on my legs, abs and back. I was wondering if any body here had tried one and if they have any tips for long term success. One of the developers at the office started with one a month ago and he has very visible changes with his midsection. His thoughts are that adding this to his every day life is a way to add some exertion and you don’t have to go out of your way to do it.
Have any of you succeeded in adapting to a standing desk?