I’m been following keto since March, I’ve not had loads of weight to lose, but I was becoming insulin resistance and I was losing my waist. I’ve lost some weight, but as I didn’t have lots to lose I have to make sure I don’t eat too much fat otherwise this causes weight gain, but, I understand it’s a lifestyle change and I do feel better as cut out sugary drinks etc.
I have several health issues, underactive thyroid, Hashimotos anyway, I’ve noticed, my waist is smaller, but my bottom and tops of my legs are bigger. I definitely know my shape has changed as my tops don’t skim my bottom they now rest on it like a shelf.
Although many like the Kardashian look, I don’t.
Have anyone experienced this, is it to do with any hormone problem?
I’m 41 years old and do weights, bodytone, step.
Can anyone advise.