Progress   Fell off the horse


I Cheat In My Sleep! ( 2 ) (24)
I've fallen out of keto for 1 month now and I feel horrible! (15)
45 days in, fell off the wagon :( (9)
Accidental sugar, a close call, and reduced mental state (4)
Fell Off, but have Saddled up again recently (8)
Use of the word "cheating" if we occasionally choose to eat something not on our regular food list ( 2 3 4 ) (68)
Encouragement (6)
Binged on bread & chips yesterday, learned it was NOT worth it! (3)
Sugar .. help (9)
Oops, silly me! (8)
3 months in and falling off the horse (4)
Carbs after Keto ( 2 3 ) (45)
Fell off the wagon, trying to get back on fully (11)
Cheating While Traveling Abroad? (5)
Never again... (6)
Fell off the wagon during business trip (14)
Struggling with carbs after holidays and a stomach virus (11)
Can't get back into keto? (10)
Iā€™m soooo hungry! (3)
First proper CARBS blip since the end of September ( 2 3 4 ) (64)
How to get back on (7)
Not so much Fell Off but Parked Up for Festive Season (7)
Binged on sugar again ( 2 ) (26)
Jumped Off More Like (6)
Going to Vegas in 2 days (3)
Ate non keto meal yesterday ( 2 ) (29)
Cough Syrup (3)
Feeling lost and guilty (20)
4th week first cheat! ( 2 ) (24)
Sugar cravings all over again (6)