Newbies


I feel ill [Newbies] (7)
Eating popcorn [Newbies] (13)
Surgical Menopause / PCOS / Insulin Resistance and Hormones help [Newbies] (6)
Learn from your family history...don't make the same mistakes [Getting Started] (17)
Macros and Electrolytes [Newbies] (17)
Asked a million times [Newbies] (6)
3rd month in and still struggling with fatigue ( 2 ) [Newbies] (27)
When on 2mad, would carbs matter much? [Newbies] (10)
I need some input - Can't get into Ketosis [Getting Started] (11)
Meal Replacement for college athlete [Tips from the Oldies] (6)
Do I need to carb up one day a week? [Newbies] (20)
Doing well but blindly [Getting Started] (12)
Keto Plateau after making massive lifestyle change - be patient?! [Newbies] (14)
Hi all. New to keto. All advice welcome [Newbies] (4)
10 weeks and no weight loss! ( 2 3 4 5 6 7 8 9 10 ) [Getting Started] (186)
Advice regarding dining out! [Getting Started] (13)
Bloody Hell! [Newbies] (7)
Too much fat or really bad insulin resistance? [Newbies] (6)
Getting over carb addiction [Newbies] (12)
History of Fat (Slate..com) [Newbies] (1)
Struggling Newbie. Also question--doesn't bacon have 1 carb, even $14/lb uncured/unsmoked bacon? ( 2 ) [Newbies] (38)
Tell me about the blood testing? [Newbies] (11)
What are we doing wrong? [Newbies] (15)
Problems sleeping [Newbies] (11)
Why do I retain water at night? [Newbies] (2)
MCT oil taste ( 2 ) [Newbies] (26)
Urine strip test too high [Tips from the Oldies] (19)
Calorie problem [Newbies] (9)
Caution: Profanity! True Miracle of Keto! [Tips from the Oldies] (3)
Fat Adaption Question [Newbies] (18)