Newbies
Can I become fat adapted without being in ketosis all the time? new at this
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Newbies
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(16)
75 Percent Fat
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Newbies
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(14)
3 Weeks In, Not Too Impressed, Ready to Give Up
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Newbies
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(455)
Please explain WHY urine strips are not helpful after a certain point
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Newbies
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(16)
So it's been a month. Fat adapted?
[
Newbies
]
(12)
Keto mojo reading of 0.6 - what does this mean?
[
Newbies
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(2)
I feel ill
[
Newbies
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(7)
Eating popcorn
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Newbies
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(13)
Surgical Menopause / PCOS / Insulin Resistance and Hormones help
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Newbies
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(6)
Learn from your family history...don't make the same mistakes
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Getting Started
]
(17)
Macros and Electrolytes
[
Newbies
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(17)
Asked a million times
[
Newbies
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(6)
3rd month in and still struggling with fatigue
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[
Newbies
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(27)
When on 2mad, would carbs matter much?
[
Newbies
]
(10)
I need some input - Can't get into Ketosis
[
Getting Started
]
(11)
Meal Replacement for college athlete
[
Tips from the Oldies
]
(6)
Do I need to carb up one day a week?
[
Newbies
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(20)
Doing well but blindly
[
Getting Started
]
(12)
Keto Plateau after making massive lifestyle change - be patient?!
[
Newbies
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(14)
Hi all. New to keto. All advice welcome
[
Newbies
]
(4)
10 weeks and no weight loss!
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[
Getting Started
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(186)
Advice regarding dining out!
[
Getting Started
]
(13)
Bloody Hell!
[
Newbies
]
(7)
Too much fat or really bad insulin resistance?
[
Newbies
]
(6)
Getting over carb addiction
[
Newbies
]
(12)
History of Fat (Slate..com)
[
Newbies
]
(1)
Struggling Newbie. Also question--doesn't bacon have 1 carb, even $14/lb uncured/unsmoked bacon?
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[
Newbies
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(38)
Tell me about the blood testing?
[
Newbies
]
(11)
What are we doing wrong?
[
Newbies
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(15)
Problems sleeping
[
Newbies
]
(11)
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