Progress
n=1
My own Intermittent Fasting experiment, 6 months in
(6)
Cholesterol, energy and long term health
(9)
The relation of breath and blood ketone bodies - some weeks of testing
(11)
Fat Burning Female Project
(
2
3
)
(48)
(Tentative) lessons learned from my "12.000kcals in one day" experiment
(
2
)
(37)
Personal Best (PB) on the scales today
(4)
Hamenopi's Progression Thread
(8)
N=1 Why am I stalled/gaining on Keto
(
2
3
4
)
(67)
Weight Setpoint
(5)
KB's KETO Diet Study
(
2
3
4
5
)
(87)
My latest N=1...100mi bike ride
(1)
Metabolic deficit tipping point- interesting!
(4)
Shapshot of a 2 Year Journey
(5)
Hacking Cholesterol experiment
(
2
3
)
(45)
Observation of Blood Vs. Breath Ketones with inverse relationship
(7)
Isn't IF (or fasting in general) just calorie restriction?
(6)
ZipFixx Experiment
(18)
Finally got round to getting a BK Meter
(10)
Metabolic Assessment
(2)
How to test blood ketones for reaction?
(6)
N=1 TG/HDL Worse
(12)
Keto Checklist: My Data/Metrics for Dec/Jan
(7)
My first extended n=1 experiment
(5)
Cool page with some n=1 ideas
(5)
This WOE actually works
(3)
The Importance of n=1
(2)
About the n=1 category
(4)
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