Ok, I am right now experimenting on my reaction to this sweetener (pictures below if you are interested). Natvia is a mix of stevia and erythritol (it seems mostly erythritol). I have been eating quite a bit of this, and I want to find out what my BG reaction is going to be to ingesting 50g of this stuff.
10 mins ago, I tested my BG level, and it was 5.0. I then weighed 50g of this Natvia, mixed it with water, and drank. Yuk, way too sweet, took some effort to get it down!
I will be testing my BG every 30 mins for 2 hrs. I will post the results every 30mins and interpreting results each time. See you in 30mins.