another key to remember is as we change and get SO DARN much better and thrive we then feel we are literally Superman and can backslide ‘just a bit’ to live life as we want with some booze and carby junk freedoms and more and then?? Hell we all know where ‘and then’ leads.
We won’t ever be Superman but darn we try HAHA
Super cool you are feeling fab.
Now work on the mindset game change…we all have to do it truly