So I started eating Keto about 6 months ago. Although its been a learning curve and challenging at times I have loved every second. I’ve lost around 3 stone and also enjoyed all the other benefits of keto.
Anyway, last Friday night I had a particular bad day and ended up drinking 5 pints of larger and ordering a pizza. I should add that I have cheated a few times in the 6 months, with no issues. Although I haven’t drank alcohol for the entire 6 months.
Saturday morning I felt a bit fuzzy as I would expect, still got up and cracked on, took the dog out with my one year old and all was fine.
Then at around 9.30 I had a searing pain start in my stomach area, it continued to get worse until I called my girlfriend back from work because I was panicking. Never felt pain like it.
We called 111 and I was advised to go into A&E. They checked me out and could find NOTHING wrong.
The pain subsided and I went home. Since then I have been feeling very strange indeed. Lower gut feels sore and its just not right.
I don’t really know what I’m asking here but I wondered if anyone had similar experience?
Should I get back on the wagon, or keep eating normally until I feel better and then start keto again?
Any advise / input would be appreciated!