Newbies


Constantly waking up during sleep for no reason [Newbies] (13)
1st -2nd Year in -Scale Stopped Moving - But Sizes Dropped [Newbies] (14)
The National Food Pyramid = A Nation Of Fat People [Newbies] (6)
I'm disgusted and could scream! ( 2 3 4 ) [Newbies] (60)
More visible blue veins? [Newbies] (6)
Why ketones drop after workout? [Newbies] (17)
Is a urine ketone monitor worth it? [Getting Started] (14)
Constant period and weight plateau [Newbies] (7)
Antibiotics on keto [Newbies] (9)
Keto diet and menstrual cycle ( 2 3 ) [Newbies] (48)
Slow weight loss, exercise struggles with breathing [Newbies] (8)
It's Easy...Until It's Not...And then it it's Easy Again ( 2 3 ) [Getting Started] (42)
MCT C8 - Does it work to help you lose weight or just give you energy or stop hunger? [Getting Started] (7)
A keto forum? Cool [Newbies] (14)
Can you be in Ketosis but still not eating enough fat? [Not Losing Weight] (20)
Question about Keto and fasting [Newbies] (7)
Need a Functional medicine doctor & I have a few questions [Newbies] (4)
Blood Glucose reading is extremely low...need advise☺️ [Newbies] (16)
Curious about protein intake ( 2 ) [Getting Started] (21)
Scales going the wrong way [Not Losing Weight] (9)
Beginner question (high fat, low protein and carb)? [Newbies] (12)
Fresh to keto and curious about food intake! [Getting Started] (11)
How long do you feel tired for? [Newbies] (11)
Travel/motion sickness [Newbies] (13)
Should I drink Bullet Proof Coffee ( 2 ) [Newbies] (27)
Please help. Anxiety and depression [Newbies] (14)
TDEE calculation for weight loss [Tips from the Oldies] (9)
Ketones steadily increasing [Getting Started] (7)
Kratom [Getting Started] (10)
3 weeks in, 7lb dropped! [Getting Started] (7)