Fasting


Back on the fasting horse [Extended] (3)
Was going to fast, then wasn't, then did [Extended] (7)
Fasting schedule? ( 2 3 ) [Zorn Fast] (52)
First EF - aftermath not so good [Extended] (15)
Community consensus on vomiting [Intermittent] (5)
Question about my first fast ( 2 ) [Fasting] (21)
Post Fasting first re-feed readings [Fasting] (1)
Why do I feel guilty coming off a fast! [Fasting] (6)
Final numbers on my Extended Fast [Fasting] (1)
Final fasting update if 7 day fast [Fasting] (1)
One meal a day psychologically helps me control my snack cravings [Intermittent] (11)
Coffee, fasting and autophagy [Fasting] (6)
Liquid l-carnitine? [Extended] (4)
Would this fast concept work? ( 2 ) [Extended] (22)
5 Day Fast - Anyone want to join? ( 2 3 4 ) [Extended] (70)
Over eating after a 48 hour fast [Extended] (12)
Muscle growth with no weight training? [Fasting] (5)
How important is fasting? [Fasting] (17)
Halfway through my first 48 hour fast [Fasting] (9)
Completed my first 42 hour fast [Fasting] (1)
Did fasting cured my...? [Extended] (5)
Switching from plate fat to body fat [Fasting] (15)
1st EF - need advice - extend, how to break, alcohol? [Extended] (9)
11 hours to go to complete my first 72 hour fast...ketone and blood glucose levels [Extended] (9)
Snacking During Eating Window [Intermittent] (11)
Starting a 60 day water fasting [Extended] (18)
Alternate Day Fasting - experiences [Intermittent] (15)
5 & 2 [Intermittent] (16)
Extended water fast - 30 days [Extended] (10)
24 hour fast [Intermittent] (8)