I have been on keto for 7+ months with 22 hours fasting 5 days a week, and my fatty liver (more than around 7 years) has been changed from medium (worse) to light (better), but it’s not reversed totally.
So I decided to do 48 hours fasting and stop alcohol to totally reverse my fatty liver, today is my second day of the 48 hours fasting, everything is good, I don’t crave for food due to my ketosis.
Let’s see if this can reverse the fatty liver months later.
One thing I forgot to mention is that I had several (5 or 6) lipoma lump at my back, and after 7 months keto, only 1 lipoma is left and smaller, lets see if the extended fasting can burn it to ash this time!
And I have an enlarged spleen detected around 3 years ago, the cause was not found yet, and my Alpha-fetoprotein (AFP) is 9.9 ng/ml which is out of the normal range (0-7 ng/ml), and I had a PET scan 1 year ago, but the PET scan found nothing. I am not sure if these bad things are related to my fatty liver.