Keto Chat

How to reset Keto Mojo GK+ meter to zero readings (20)

People who, maybe unintentionally, tempt us, or actually are trying to ( 2 3 4 5 ) (81)

Can we please stop repeating the “You have to eat at a deficit to lose weight on KETO” lie? ( 18 19 20 21 22 23 24 25 26 27 28 29 ) (572)

PKD diet (16)

Keeping Ketones High ( 2 ) (23)

Sugar and Substitutes Experiment (Part 1) (4)

Lesson learned about food labels (18)

Mouse Infestation ( 2 3 4 ) (69)

Where do you buy pork rinds? ( 2 ) (39)

Replacement for Pork Rinds? ( 2 ) (32)

Noob (7)

Calorie concerns ( 2 ) (27)

Happy Christmas… (11)

Exipure, scam or legit (12)

Foods you overeat even though they are keto ( 2 ) (27)

Dang! I did not know keto cancer mom had passed away (1)

Non-dairy keto? ( 2 ) (25)

Am I the only one who noticed… (13)

Ketoaide and gut issues (6)

Should I use a Blood glucose monitor (12)

Do Antibiotics affect you differently on Keto? (11)

Any binge or over eaters lose their taste/smell from COVID (or otherwise) and LOVE it? (10)

Bacon grease questions (10)

Falling down in weight fast, after plateauing: why? (15)

Anyone here diabetic? ( 2 ) (21)

I freaked out my eye doctor tonight ( 2 3 ) (51)

Just a funny (1)

Herpes Simplex Virus (3)

First 7 days done (15)

Random thoughts and N=1s (pseudo-accountability thread) (3)