Keto Chat

Binged on bacon and cheese last night ( 2 ) (27)

Keto in the news, NY Post - Pretty good little article w/ usual tabloid super-dramatic title! (2)

Using ketone meter to test insulin response to sugar substitutes? (5)

Game Changers Movie - documentary about diet and improved physical performance? ( 2 3 ) (47)

Go fund me (1)

My son GoFundMe Andrew T (my son passed away) (12)

High heart rate question (12)

Thanks to everyone for helping me (1)

Balancing Omega 6 & Omega 3 for under a $1.00 a day! (17)

One Week of Food: Pics and Prices! (11)

Time to brag a little (6)

Is there such thing as coconut oil sensitivity? (14)

Poor sleep quality with increased protein? (9)

Adaptogens (Ashwagandha etc) (7)

Started using our home brewed Vanilla extract (1)

More coffee roasting 🙂 (1)

What Happens When I Stop? ( 2 ) (22)

Keto Adapted Program - Emmerich - do you use? Do you coach? (1)

Stopped losing (15)

It has begun in anger (12)

My brother did a ketamine treatment (5)

-6.2 net carbs! How can this be? (7)

Now I'm pregnant (15)

K..whats the deal with oxalates? ( 2 3 ) (40)

N=1: it's wheat! But not gluten ... what is it? (4)

DIY from a Diabetic - awesome (2)

Gut biome and diversity on keto (6)

Carbohydrates are killing us (4)

My Methylation Profile (10)

Ketostix test positive, keto breath, clarity and energy, but keto mojo test LO (13)