Keto Chat


Happy New Year Keto Peeps! (18)
Why don't I feel any difference when in keto (4)
Giving Keto a Bad Name ( 2 3 ) (41)
2019 Chinese Year of the Pig (4)
Constipation and fiber myth (10)
Keto Diet plan for Asians (Desi) (8)
Lessons learned from your Holiday eating? ( 2 3 ) (50)
2019 Diet Trends --- Rolling my eyes (14)
Multi day cheat (9)
Sauna & Keto (8)
Question for keto singles ( 2 3 4 5 ) (91)
New to keto, 3rd day, breastfeeding and hungry :( ( 2 ) (29)
What if the “cheats” don’t actually affect you as little as you think ( 2 3 ) (52)
Think I've over beefed myself (13)
Dilemma- Eating beyond satiety VS eating multiple small meals ( 2 ) (38)
Starbucks struggle ( 2 ) (32)
Hair loss help ( 2 ) (26)
Anyone experienced BG or Keto test strips that don't work? (19)
Keto Books (10)
Why am I so apprehensive about eating one of these? (16)
Ketone levels too good to be true? (2)
Chronometer premium? (13)
Do you struggle with carb binge? (5)
Healthcare Triage (2)
Resistant starch - ie: Cooling potatoes to make them low carb (12)
History of the ketogenic diet (5)
Business is booming at Wingstop (18)
Eating Out On A Budget by Zorn ( 2 3 4 5 6 7 8 ) (158)
Bummed out about Splenda (13)
Does Bacon have nitrates? (17)