Keto Chat

Concerned about kidney stones (12)

Unable to utilise ketones? (17)

Muscle - Adaptation Question (7)

I cheated and had an anxiety attack ( 2 ) (25)

Olive oil burned throat and esophagus ( 2 3 ) (41)

Carbs may be misaligned as a cause of metabolic problems (5)

Fats , how low? ( 2 3 ) (55)

Suet vs back fat trimmings or tallow (17)

I need the groups help for my spouse lipid results ( 2 ) (32)

Are beef back ribs fatty? (10)

Ketone levels after 1yr+ (16)

Happy Birthday Shinita (7)

Micheal Mosley on Food and Gut Health (2)

Crazy results on OMAD w/carbs (6)

5am and I have been crying for an hour ( 2 3 4 5 6 ) (108)

Can I fry with Coconut Oil and still get MCT producing BHB from this exogenous source? (16)

Carnivore diet and varicose veins (18)

Some experiences from elder ( 2 3 4 ) (69)

Putting on weight (6)

Yogurt ( 2 3 ) (49)

Book review - Ketones, The Fourth Fuel: Warburg to Krebs to Veech, the 250 Year Journey to Find the Fountain of Youth (1)

I forgot to put mayo back in the fridge (12)

Help For The Technologically Challenged ( 2 ) (24)

Total carbs and Net carbs with High total carbs but low net carbs ( 2 ) (28)

Carbs Seafood? (15)

Any advice to stop me going mad? ( 2 ) (30)

Podcasts or youtube Keto topics? (14)

Old fogies on Keto, Carnivore or Low Carb ( 2 ) (22)

Anyone watch "Dr. Boz" on Youtube? (11)

Science behind Egg Fast ( 2 ) (30)