Old fogies on Keto, Carnivore or Low Carb

[robintemplin]

This makes me extremely happy.
Good for you! Literally AND figuratively!

[collaroygal]

started on Keto in November of 2021 I weighed 350 and had a 54-inch waist. I could barely tie my shoes or get up if I fell. Today I weigh 240 and have a 42-inch waist. (I often wonder where all that skin went. I feel like it should be hanging off me in sheets, but I guess if you lose in a slow, healthy fashion, then autophagy and whatever elasticity you have left may take care of most of that.)

Thanks for sharing these results. So many come on the forums asking about saggy skin if they loss a lot. I had a similar experience to you, and I while I qualified for old fogies. I didn’t lose as much as you but still was @50 lbs…