Newbies
One week on keto no weight loss
[
Newbies
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(17)
New to keto please help
[
Getting Started
]
(18)
Reliable Resources
[
Getting Started
]
(11)
Today is Day 1!
[
Getting Started
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(8)
First post, just saying hi
[
Newbies
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(20)
Is this what keto flu feels like?
[
Newbies
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(10)
Cannot eat enough!
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2
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Tips from the Oldies
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(30)
Low carb and protein food?
[
Newbies
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(15)
Ketone measurements counter intuitive?
[
Getting Started
]
(10)
Richard's Podcast on Metformin - What number is it?
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Newbies
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(9)
Carbs and Fiber?
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2
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[
Newbies
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(23)
Please refer me to Houston area MD that is keto-friendly
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Newbies
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(2)
Ready to give up - please help if you’ve been keto for awhile
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2
)
[
Tips from the Oldies
]
(28)
Decided to post, to say thank you
[
Newbies
]
(17)
6 months into this journey
[
Newbies
]
(20)
Macros doing my head in
[
Newbies
]
(17)
Late Night Carb Craving
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2
)
[
Tips from the Oldies
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(34)
New to keto but not to diet restrictions
[
Newbies
]
(5)
Stall?
[
Tips from the Oldies
]
(10)
Macros are so confusing, help!
[
Newbies
]
(7)
Just saying Hi from Florida
[
Newbies
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(15)
Formally introducing myself to the forum (400+ lbs starting weight)
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[
Newbies
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(95)
True Lemon lemonade
[
Newbies
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(10)
Canadian Writer and Mom Gone Keto
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Newbies
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(6)
Just saying HI from the UK
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2
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[
Newbies
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(38)
Adjusting macros for exercise?
[
Newbies
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(16)
Advice please?
[
Newbies
]
(10)
How am I doing so far?
[
Newbies
]
(12)
What cereal can I eat!?
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2
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[
Newbies
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(43)
New to keto and open to all advice!
[
Getting Started
]
(15)
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