Can't get into ketosis

[juice]

I did what they call lazy keto for the first 17kgs of weight loss, that’s just keeping carbs at or close to 20g a day, eating protein to a moderate level, and eating fat to satiety.

So I’m effectively telling noobs to do dirty keto for the first couple of months or so, is that right? I can’t keep up with all the slang terms you young kids use these days.

[tdean]

So I’m effectively telling noobs to do dirty keto for the first couple of months or so, is that right?

Same thing!

[harshudeshpande]

Thanks for the encouragement