@kate_88 Welcome to the forums, I’m glad you’re here and I’m really sorry you’re feeling so discouraged! I’m gonna head over and check out your post in just a minute.
Yes! I just found her last week and have been slowly making my way through her podcasts. VERY interesting to me, and so much of what she talks about rings true to me. I definitely need to get some blood work done and get started figuring all that out. The hard part is finding a doctor (I can afford) that will actually test for all the things she suggests testing for… and who will be supportive and helpful afterwards. I’ve known for years I have hormonal issues, but I have yet to find a good doctor who knows anything about hormones.
I didn’t measure (stupidly), but I have been taking pictures and using my clothes as a “measurement” and there have definitely been some good changes there. I try to tell myself that’s what really counts, but the stupid non-budging scale still taunts me.
@gardengirlkp Great suggestions… thank you! I’m definitely not walking away, don’t worry. Just feeling frustrated. I’ll get over it!
Gonna check that one out tonight. Thanks for the suggestion!