Newbies
40 and DETERMINED
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2
3
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[
Newbies
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(42)
Heavy cream vs. Light Cream
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2
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[
Newbies
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(21)
I'm new and have ?'s
[
Newbies
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(11)
New To Forum/Keto Since December
[
Newbies
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(9)
Struggling with fat / gallbladder issues
[
Newbies
]
(6)
What are your ketosis levels in the morning?
[
Newbies
]
(7)
How to I figure my target daily calories?
[
Newbies
]
(7)
Lots of questions
[
Newbies
]
(6)
Bullet Proof Coffee
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2
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4
5
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[
Newbies
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(90)
Need some direction
[
Newbies
]
(7)
Expected Weight Loss
[
Newbies
]
(8)
Introductions! New to the forum but not new to keto
[
Newbies
]
(7)
12 days and gained weight! HELP
[
Newbies
]
(19)
Test strip blues!
[
Newbies
]
(12)
Calories vs Keto
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2
3
4
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[
Getting Started
]
(78)
Hubby thinks his "stomach shrank" :)
[
Newbies
]
(5)
Different Fats & Proteins, same Carbs?
[
Newbies
]
(7)
Headaches
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2
)
[
Newbies
]
(23)
New to forum! 7 weeks post op bariatric surgery
[
Newbies
]
(13)
Former athlete/current scientist completely overwhelmed by the ways keto has already changed my life (& ?s about calibrating macros/cals for my keto-boosted activity levels!
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2
3
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[
Newbies
]
(42)
Bad Skin
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2
)
[
Newbies
]
(21)
Frustrated scale has not moved
[
Newbies
]
(10)
Just getting started - 2 weeks in tomorrow
[
Newbies
]
(6)
1500 calorie meal plan?
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2
)
[
Newbies
]
(34)
Purple urine strips but low blood levels...?
[
Newbies
]
(4)
Where can I buy Keto friendly food?
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2
3
)
[
Getting Started
]
(53)
Keto and food intolerances
[
Newbies
]
(11)
20% protein help
[
Newbies
]
(14)
Back on the horse
[
Newbies
]
(4)
Hi, I am new
[
Newbies
]
(5)
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