Food Fat

What do you think of these nuts? ( 2 3 ) (58)

Lard - Nutrition and Info (10)

Recipes for Animal Fat (11)

How to get enough fat intake while limiting dairy consumption? (12)

How much butter do you eat? ( 2 ) (39)

How do I use fat as snacks (6)

Nina Teicholz on Vegetable Oils and the US Dietary Guidelines - The Untold Story (15)

Hog jowls, have you ever? (15)

Olive Oil - Fake? (20)

Need to cut saturated fat and replace with MUFA (17)

New MCT/BPC Feedback - first use of Prime8 C8 & Home Made GHEE (15)

Home made lard smoking!? (8)

Upping my game: Lard ( 2 ) (34)

Optimal fat percentage in ground beef, 30%? (9)

The Spoon Method (10)

Bulletproof Coffee Helpp ( 2 ) (29)

Great Value Sugar-Free Whipped Heavy Cream! (16)

Anyone use Organic Palm Shortening (compared to beef tallow) for frying? (8)

What are Tallow & Suet? (3)

4 Foods to Help you Transition off Sugar & Reduce Cravings (4)

Cacao Butter vs Cocoa Butter (16)

What fat do you use to pan/shallow fry? ( 2 ) (26)

I can't eay mayonnaise (15)

Saved bacon fat. Now what to do with it ( 2 ) (34)

Frying oils (15)

Math Problem: Finding the carbs in 40% milk fat whipping cream ( 2 ) (22)

All fat, no protein day? (9)

Papa John's gluten free pizza (11)

Coconut oil question (10)

Up the fat.... How? ( 2 ) (28)