So I had my Bulletproof Coffee made this morning along with Ghee & Prime8 MCT oil which came yesterday via Amazon.
The wider picture of this stuff is that I’m going to incorporate it as a breakfast, but also a pre-exercise tonic, and also to introduce to try and elevate my ketones in general for body fat burning around my IF.
So I went with 30g of the Prime8, and 30g of the Ghee - and I use Grade 6 Java Ground Coffee which comes from Aldi here in the UK - strong blend.
Taste wise - I definitely prefer the creamy texture that comes with standard butter, the ghee just doesn’t really cut it as far as a nice tasting coffee goes.
The caffeine, ghee & MCT Oil energy hit though, I have to admit I feel pretty fucking zapped right now, very nice feeling indeed. Do I feel super focused? Not sure, I actually feel very much like I can’t concentrate on too much for very long - however, I am in an EXTREMELY good mood since having it, definitely having mind rushes!
Hunger wise, jury is out… I definitely don’t want to eat right now, but that could change later.
Have to say though, I am liking it!!! I am grinning like an idiot!
2.5 hours since consumption… Think I am feeling peak effects