Fasting
Suggestions about what my blood glucose readings mean
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2
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[
Extended
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(26)
When do you add fasting?
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Intermittent
]
(10)
Is there such thing as too much of a calorie deficit?
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2
)
[
Intermittent
]
(22)
How damn long will my body kick out sugar? Replaced “liver” with “body” to be accurate
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2
)
[
Extended
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(32)
Advice for refeeding after 14 day (first time) fast
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2
)
[
Extended
]
(21)
Looking for a fasting buddy
[
Extended
]
(4)
Extended fasting made me gain weight? Why?
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2
3
)
[
Extended
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(57)
Energy levels repeatedly low after workouts
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2
)
[
Intermittent
]
(21)
Confused about fasting frequency
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Extended
]
(8)
Youtube video on fasting in Western Classical literature
[
Fasting
]
(2)
Fasting every other day... just simple, every other day - anyone tried it?
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2
)
[
Fasting
]
(34)
Just finished a 7 day fast
[
Extended
]
(20)
Just got my insulin level test results
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2
)
[
Extended
]
(30)
May 2020 IF/EF Chat Thread (All Welcome)
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2
3
4
5
)
[
Fasting
]
(87)
Long extended fast input request
[
Fasting Females
]
(6)
OMAD CR Question
[
Intermittent
]
(4)
OMAD + KETO extreme caloric deficit
[
Fasting
]
(8)
What to eat before and after a long bicycle workout
[
Intermittent
]
(3)
Glucose Response to a 12-Hour Overnight Fast
[
Intermittent
]
(19)
10 day fasting recount
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Extended
]
(4)
Can frequent fasting lead to adaptation, addiction and dependency?
[
Fasting
]
(14)
Fasting before medical appointment: is 36-40 hours a mistake?
[
Fasting
]
(19)
Eating before dinner with TMAD
[
Intermittent
]
(12)
New to fast and worried about blood glucose (BG)
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2
)
[
Fasting
]
(21)
Physiological vs psychological "hunger"
[
Fasting
]
(11)
April 2020 IF/EFChat Thread (All Welcome)
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2
)
[
Intermittent
]
(37)
Ketone levels all over post fast
[
Fasting
]
(4)
5-7 day water fast, ketones haven't gone past 3,8 nmol/L, GKI fluctuating around 1-1.4
[
Extended
]
(10)
Autophagy for skin tightening
[
Fasting
]
(10)
Is there a fasting protocol when fat adapted?
[
Extended
]
(12)
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