Fasting


Are you changing your long term fasting length after listening to the Phinney interview? ( 2 3 4 ) [Extended] (63)
2 weeks of water fasting. First week was in Ketosis, day 8 slipped out? No idea why? [Extended] (19)
June 2020 IF/EFChat Thread (All Welcome) ( 2 3 4 ) [Intermittent] (76)
What to eat when FEASTING after 72 + 96 hour fasts [Extended] (14)
Cramps and pain at day 4 [Fasting] (8)
Just finished 4 day water fasting...and I got questions [Fasting] (9)
When you have a long way to go [Extended] (14)
(Another) OMAD question ( 2 ) [Intermittent] (32)
Interesting post re substantial weight loss with no loose skin ( 2 3 4 ) [Extended] (63)
Help with changing the body's set point (T2 diabetic) ( 2 ) [Extended] (33)
Sodium, potassium, magnesium ... and calcium? [Extended] (5)
13 Day Fast, Beginning at 12% Body Fat ( 2 3 ) [Extended] (48)
Anyone doing THREE 42-hour fasts per week? [Fasting] (11)
Vitamin D Supplementation [Extended] (12)
Extended Fasting and Jowls [Extended] (6)
Suggestions about what my blood glucose readings mean ( 2 ) [Extended] (26)
When do you add fasting? [Intermittent] (10)
Is there such thing as too much of a calorie deficit? ( 2 ) [Intermittent] (22)
How damn long will my body kick out sugar? Replaced “liver” with “body” to be accurate ( 2 ) [Extended] (32)
Advice for refeeding after 14 day (first time) fast ( 2 ) [Extended] (21)
Looking for a fasting buddy [Extended] (4)
Extended fasting made me gain weight? Why? ( 2 3 ) [Extended] (57)
Energy levels repeatedly low after workouts ( 2 ) [Intermittent] (21)
Confused about fasting frequency [Extended] (8)
Youtube video on fasting in Western Classical literature [Fasting] (2)
Fasting every other day... just simple, every other day - anyone tried it? ( 2 ) [Fasting] (34)
Just finished a 7 day fast [Extended] (20)
Just got my insulin level test results ( 2 ) [Extended] (30)
May 2020 IF/EF Chat Thread (All Welcome) ( 2 3 4 5 ) [Fasting] (87)
Long extended fast input request [Fasting Females] (6)