Fasting
Can you be on OMAD too long?
[
Intermittent
]
(3)
Some fasting questions
(
2
)
[
Intermittent
]
(23)
Ketones dropped 🤷🏼♀️
[
Fasting Females
]
(6)
Am I fasting right? Ketone Levels, OMAD, etc
[
Intermittent
]
(11)
72 hour fast
[
Extended
]
(3)
Low ketones after fast?
[
Intermittent
]
(4)
Full metal keto!
[
Extended
]
(12)
Where does energy come from during a fast?
(
2
3
)
[
Extended
]
(43)
Ketosis starting time
[
Fasting
]
(11)
Longevity & OMAD (One Meal a Day)
[
Intermittent
]
(3)
July/August 2020 IF/EFChat Thread (All Welcome)
(
2
)
[
Fasting
]
(30)
4 Day Water Fasting Diary
[
Fasting
]
(1)
Eating 1 day per week?
(
2
)
[
Extended
]
(25)
Are you changing your long term fasting length after listening to the Phinney interview?
(
2
3
4
)
[
Extended
]
(63)
2 weeks of water fasting. First week was in Ketosis, day 8 slipped out? No idea why?
[
Extended
]
(19)
June 2020 IF/EFChat Thread (All Welcome)
(
2
3
4
)
[
Intermittent
]
(76)
What to eat when FEASTING after 72 + 96 hour fasts
[
Extended
]
(14)
Cramps and pain at day 4
[
Fasting
]
(8)
Just finished 4 day water fasting...and I got questions
[
Fasting
]
(9)
When you have a long way to go
[
Extended
]
(14)
(Another) OMAD question
(
2
)
[
Intermittent
]
(32)
Interesting post re substantial weight loss with no loose skin
(
2
3
4
)
[
Extended
]
(63)
Help with changing the body's set point (T2 diabetic)
(
2
)
[
Extended
]
(33)
Sodium, potassium, magnesium ... and calcium?
[
Extended
]
(5)
13 Day Fast, Beginning at 12% Body Fat
(
2
3
)
[
Extended
]
(48)
Anyone doing THREE 42-hour fasts per week?
[
Fasting
]
(11)
Vitamin D Supplementation
[
Extended
]
(12)
Extended Fasting and Jowls
[
Extended
]
(6)
Suggestions about what my blood glucose readings mean
(
2
)
[
Extended
]
(26)
When do you add fasting?
[
Intermittent
]
(10)
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