Fasting


Spontaneous EPIC fast [Extended] (10)
Is it possible to already see results? [Extended] (8)
Did my first 3 day fast [Extended] (7)
Juddd [Intermittent] (2)
14 day fast, here we go! ( 2 3 4 5 6 7 8 9 ) [Extended] (176)
Prep for an extended fast [Extended] (5)
First fast lasted 5 days [Extended] (8)
Fasting - planned, or aah, let's go for it [Fasting] (13)
Fasting buddy? ( 2 ) [Extended] (39)
You know, sometimes it’s just easiest to fast! [Fasting] (11)
Fasting February - Seasonal (not)eating for the bleak midwinter [Extended] (2)
Post fast food avoidance? [Extended] (7)
I fasted for 40 hours and didn't lose a pound [Extended] (11)
Electrolytes on a fast? [Fasting] (6)
Is fasting every other day (i.e 36 hour fast with 12 hour feeding window) any better than 18/6 [Fasting] (4)
First extended fast! T1 [Fasting] (5)
Fasting 101 please? [Fasting] (11)
First Fast! [Intermittent] (5)
Does butter coffee decrease IF effectiveness? ( 2 ) [Intermittent] (27)
24hr fast [Fasting] (4)
Back on a losing streak! [Intermittent] (14)
POLL (you can pick more than one choice): The reason I have done, or considering doing, extended fasting is because of [Extended] (2)
Fasting Talk on the Paleo Solution podcast [Extended] (1)
When to stop fasting (if ever)? [Fasting] (6)
Satiety [Fasting] (8)
Another Joe Rogan podcast (901) for the win [Fasting] (3)
Satiety galore! Am I the only one that loses appetite after IF? [Fasting] (2)
Bone broth for the lazy [Fasting] (7)
Fasting tummy troubles [Fasting] (3)
Feeling Cold During Fast [Fasting] (7)