Fasting


Easier Than I Thought - My First Extended Fast [Extended] (10)
Anyone else? [Intermittent] (7)
Low-pressure like ear popping? [Extended] (3)
Physical vs. emotional side effects of longer fasts [Extended] (14)
First 5 Day Fast [Extended] (4)
First Somewhat Extended Fast [Fasting] (6)
Hacking Fasting Post-WLS [Fasting] (8)
I'm hungry! Anyone have any tips/tricks? [Fasting] (5)
Mark Sisson's blog on fasting--good, bad & ugly [Fasting] (4)
Will a complimentary breakfast break my 5 day fast? [Fasting] (8)
Interesting 4 day "fast" (fast mimicking) experiment [Fasting] (2)
Fun Fact [Intermittent] (4)
Spontaneous EPIC fast [Extended] (10)
Is it possible to already see results? [Extended] (8)
Did my first 3 day fast [Extended] (7)
Juddd [Intermittent] (2)
14 day fast, here we go! ( 2 3 4 5 6 7 8 9 ) [Extended] (176)
Prep for an extended fast [Extended] (5)
First fast lasted 5 days [Extended] (8)
Fasting - planned, or aah, let's go for it [Fasting] (13)
Fasting buddy? ( 2 ) [Extended] (39)
You know, sometimes it’s just easiest to fast! [Fasting] (11)
Fasting February - Seasonal (not)eating for the bleak midwinter [Extended] (2)
Post fast food avoidance? [Extended] (7)
I fasted for 40 hours and didn't lose a pound [Extended] (11)
Electrolytes on a fast? [Fasting] (6)
Is fasting every other day (i.e 36 hour fast with 12 hour feeding window) any better than 18/6 [Fasting] (4)
First extended fast! T1 [Fasting] (5)
Fasting 101 please? [Fasting] (11)
First Fast! [Intermittent] (5)