Fasting


Is a fat-augmented near-fast just a low-calorie diet that will slow metabolism? ( 2 ) [Fasting] (21)
Planning a 40 day fast starting July 17 [Fasting Females] (5)
Headache after breaking fast [Intermittent] (4)
I didn't know there was a name for my WOE! [Fasting] (2)
Total lose of appetite post first extended fast [Fasting] (1)
Fasting and Muscle [Fasting] (8)
New to fasting [Fasting] (2)
Intermittent Fasting Questions [Fasting] (7)
First Fast [Extended] (19)
For Women Fasting Podcast Dr. Fung & Megan Ramos (Moore) [Fasting Females] (14)
I think it's finally happening! [Intermittent] (7)
When to exercise on extended fasts? BCAA? [Extended] (6)
After extended fasting being full with refeeds [Fasting] (3)
Fasting Apps [Fasting] (9)
Me, IF? Or... I skipped breakfast and lived to talk about it [Intermittent] (3)
High ketones and a bit of hypoglycaemia [Fasting] (4)
Anyone feel like fasting? ( 2 3 4 ) [Extended] (79)
First Intentional Fast [Fasting Females] (8)
Fasting for a cold? [Extended] (10)
Almost there! [Fasting] (5)
Fasting for jet lag? [Fasting] (6)
BMs at Day 7 of Fast?!? (heading to 10-14 days) [Extended] (6)
5 days in using BP & Broth. Next 5 days just distilled water and salt [Extended] (8)
Newbie in middle of 14 day fast [Extended] (2)
Day 6 of first fast over 4 days, need advice [Extended] (5)
Tips for starting to IF 16/8 [Intermittent] (2)
When to end a fast? [Fasting] (5)
Plateau Buster [Intermittent] (16)
Fasting & Medicine [Fasting] (10)
IF and Exercise [Intermittent] (6)