Fasting


I'm fasting! [Fasting] (6)
BG higher [Fasting] (3)
So full after eating one meal [Intermittent] (13)
Extended fasting and sleep [Extended] (20)
Nativity fast anyone? [Extended] (3)
Total light bulb moment [Fasting Females] (10)
Longer Fast Questions? [Fasting Females] (6)
21 day fast [Extended] (19)
OMAD & loss of mental energy? [Intermittent] (3)
Extended Fasting safe? Fung vs Phinney ( 2 ) [Extended] (35)
General 50 calories ( 2 ) [Fasting] (21)
Confused about intermittent fasting [Fasting] (16)
How soon can I fast again after actual flu? [Extended] (4)
What is the proper way to start eating again after a short (48 hr) fast? I had diarrhea ( 2 ) [Extended] (26)
Fasting accountability buddy. Anyone up for it? ( 2 3 4 5 6 7 8 9 10 11 ) [Fasting] (203)
Weight variations on OMAD [Fasting] (5)
Keto rash after fasting for 6 days. What could it be? [Extended] (10)
ZORN FAST Nov. 2018 & question! [Fasting] (4)
Keto Aid Recipe? [Fasting] (3)
Intermittent Fasting and Bone Broth [Fasting] (3)
October 2018 IF / EF Chat ALL WELCOME ( 15 16 17 18 19 20 21 22 23 24 25 26 ) [Fasting] (502)
How long do you feast between one EF and your next EF? And, headache on refeed? [Extended] (12)
My Extended Fast to improve my Atrial Fribrillation symptoms ( 2 3 4 5 6 ) [Extended] (108)
Stupid Newbie Questions Plz Help [Extended] (11)
Moving into longer fasts [Fasting] (4)
My "how the hell to stay warm" low calorie session [Extended] (5)
PSMF and Fat Supplemented Fast Experiment ( 2 ) [Extended] (25)
Caloric value of free fatty acids in blood? [Fasting] (1)
Fasting helped break the cycle of binge eating for me and normalized my blood glucose [Fasting Females] (3)
Perhaps a stupid Fasting question [Fasting Females] (17)