Fasting
Extended
46 hours into a fast and my ketones are stuck at 1.3 mmol/L, blood glucose 83 mg/dL
(15)
Lent 2019 Fast
(18)
Weightlifting while fasting
(15)
Does green tea make anyone else ravenously hungry?
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2
3
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(42)
Nausea / throwing up day 3
(11)
Just embrace autophagy?
(9)
Fasting to relieve constipation, No bowel movement this morning
(2)
42 Hour Fast (Headache after eating/breaking the fast)
(11)
28 Day Fast for a 50 Year Old Newbie
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2
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(38)
Continue extended fast? Sinus and ear infections
(8)
Blood sugar readings puzzle while extended fasting
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2
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(30)
Several day fast
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2
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(21)
My Keto Balance Chart. Is it Okay?
(19)
Post-Holiday Fasting?
(3)
My ketone Lvl low when prolonged fasting
(3)
200 calories below your BMR = Starvation Mode to Body?
(13)
Advice needed: 5 day fasting for inflammation (BMI borders just within the underweight section)
(17)
Muscle soreness after fasting
(6)
Accidental fast
(10)
Day 3 of long term water fast - Tired and Depressed
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2
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(21)
2019 Thanksgiving Plans For Success (Fasting!)
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2
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(25)
Fasting 4 Peace
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2
3
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(49)
3 day Fasting
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2
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(22)
Carbaholic Learning Keto, IF, and Extended Fasting
(4)
Magnesium...is supplementing with it needed on a long-ish fast?
(3)
Just like everyone said in my research
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2
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(32)
Incredibly tired at third day
(7)
(Final thoughts/recap as I reach the end) Time To Try An Extended Fast! 21 Days or Bust
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2
3
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(50)
5-Day Fast Diary / Tracker
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2
3
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(50)
Dropping metabolism followed by fast
(4)
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