There is so much advice to drink green tea during fasting to to help make it through and also because it’s good for you. I have tried it during both fasting and not, and all it does is make me super hungry, like immediately. Has anyone else experienced this, and do you know what may cause that response? I’m using powdered Matcha green tea. It’s supposed to be really good stuff. it does have a low carb content. Could that possibly be it? But other teas do the same thing to me. NO, nothing added into it at all, either. Just the tea.
Needless to say I did not finish my $20 container of Matcha green tea because of this. It sits in the fridge getting stale.