Keto Chat

Mayonnaise keto ( 2 ) (23)

Let it go, Let it go (11)

Timing and metabolic state of feeding effect on weight - Fasting, insulin, calorie deficit or surplus (3)

Can there really be autophagy when there is still fat to burn? ( 2 ) (27)

Collagen Peptides? (8)

Butter, it's good for you (12)

Eating the top off of pizza and how to count it in carbmanager? (5)

Can't lose gained weight plus menopause ( 2 ) (21)

This weekend challenge ( 2 ) (21)

JAN 2021 Maintenance Check-In (15)

Chronometer Help (14)

Locate Image In Post (1)

Vitamin C Serums? (20)

Losing weight on keto...and losing friends on keto ( 2 ) (35)

Essential oils (my own personal favorite) (5)

MCT oil powder causing oily skin (10)

Don't let people tell you keto doesn't "Fix" things! (6)

Learning to Listen to My Body's Hunger Cues (5)

Lugols Iodine supplement? ( 2 ) (31)

Protein quantity ( 2 ) (27)

So confused! ( 2 3 4 ) (68)

Not sleeping (7)

In Ketosis... with high blood sugar (10)

Has anyone tried making their own Nutriketo style drink powder? (18)

Talking to myself ( 2 3 ) (41)

Garlic and Herb Ground Lupin Beans (3)

Keto, Carnivore & OMAD Put to the Test {full body MRI scan} (3)

Beta-Alanine and Other Supplements (4)

Carl's Kazoodles Recipe Book (10)

I’m curious 🤔, what supplements do you take and why? ( 2 ) (32)