Happy Tuesday. I’m on day 4 of meds for diverticulitis. The first couple days I had water & drank some yummy broth from a post roast. No problems. When I added eggs and yogurt in moderation, my tummy said STOP. So today I am back to broth. Any suggestions ? (I’m m not willing to wander into carb-land for this.)
Keto compliant “bland and soft diet” for temporary gut issues (What a lovely title, eh?)
Carnivoor
(Vic)
#3
Ground beef as fatty as possible.
Ground fatty meat in general.
Eggs and dairy are a bit hard to digest
robintemplin
(Robin)
#4
Since this is my third round and my first two happened when I was NOT keto, I’m not concerned about keto being a trigger.
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#6
I noticed you weren’t:
Just thought the linked article might give you some useful ideas how to deal with it keto-wise. 