Keto Chat

Cough drops (19)

Patience and compassion... towards ourselves (13)

Hit goal weight and now want to stay at same weight but continue losing body fat (9)

Long Term Keto, but Gaining (9)

Is it posible medicine can stop ketosis? (5)

SNP’s PPAR-alpha & PPAR-gamma ( 2 ) (22)

So tonight I ate 5 fries (8)

Need Keto advice ( 2 ) (22)

Toothpaste (10)

Sleepy, tired - 2 months in (4)

Anyone else NOT use the scale to gauge progress (when wanting to lose weight)? (14)

Need feedback and help (13)

Is this worth it? (10)

Post a previous nemesis ( 2 ) (35)

Early menopause and Keto (6)

Twenty hour fast, four hour feed (10)

Currently Stalled. Any advice on kick-starting weightloss? (10)

Super hungry and then not hungry (16)

Non keto feasting after fast (6)

Help needed with Bone Broth ( 2 ) (27)

New Lipid Panel results (3)

Science magazine article on nutrition (1)

Help bloating like a balloon (3)

Gordons gin 37.5 - 20 carbs? Confused about information - please help (9)

Should people with blood sugar problems avoid beef? (12)

Flab and excess skin (12)

First race on Keto and not fat adapted! (2)

Has anyone here tried Dietician Cassie's VIP Coaching Program to lower your A1C? (5)

Keto vs fasting for the last 5 pounds (16)

Picking Bacon (4)